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How I Lost 160lbs In 12 Months. The Amazing Baseline Weight Loss Program by Lee A. Johnson

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How I Lost 160lbs In 12 Months. The Amazing Baseline Weight Loss Program by Lee A. Johnson


Hello friends and followers! I’m thrilled to share my new book, ‘How I Lost 160lbs In 12 Months’ with you all. It wasn’t an easy journey, but it was certainly a transformative one. Within these pages, you’ll read about my struggle with weight, my turning point, and the process I followed to achieve a healthier me.
Join me as I share my insights, sprinkled with scientific facts, personal anecdotes, and most importantly, the will to carry on when times get tough. If my story can inspire even one person to believe in their strength and start their wellness journey, this entire journey will be worth it. You can grab a copy on Amazon or Barnes & Noble! As always, thanks for your unending support.

Buy the book, and follow the author on social media:​


Get This Health & Fitness Book.


Author Bio:​


Lee was born in the deep south and later moved to St. Louis, Missouri where he proved to be a successful student athlete. He was awarded a football scholarship to attend a private midwestern university where he studied Art Education, Physical Fitness and graduated with a MBA. Lee met and married his wife of 46 years while in college. They made a home in their college town with their four children. Lee worked many years in the food service industry and slowly saw his fit athletic body develop a weight problem. He shares his story and weight loss tips in hopes that you will find it encouraging and supportive on your journey to looking and feeling better
 
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